I noticed that I have a much better or worse memory of a particular day based solely on what type of weather we are having. This is regardless of the events that transpire that day. I’ll remember things from as simple as the walk to my car to the lunch I ate that afternoon, or where I went and at what time etc. For me I have a much better memory in gloomy weather (where the sky has all clouds but no rain), damp and a cooler temperature (like 35-40 degrees Fahrenheit). As opposed to a hot summer day with the sun out and clear sky where I don’t seem to remember much at all. Not only do I seem to remember better during these days but I usually have a “good day” where I feel as though I’m more aware of everything around me, I’m in a good mood and I seem to think more clearly.

I’m thinking that I possibly remember less on hot days with the sun out because there are so many more distractions that keep me from being focused on the events. Something like trying to keep the sun out of my eyes, or trying not to stay in the sun too long to avoid sunburn, the fact that its insanely hot and I’m trying to keep cool.

Is this true for anyone else? A specific type of weather makes it seemingly easier for you to retain information or more aware of your surroundings?

Memory improved by +80!